Recipes!

Welcome to my recipes page!

 

Please keep in mind that I use the term recipes very loosely. Many of my recipes involve throwing fruit in a blender or veggies in a bowl. So maybe we should just call them combinations? Sounds good to me.

However, one thing is for sure - what you'll find here will always be: 

simple, delicious, and nutritious!

 

Why?

 

Well, those are three of my favorite recipe adjectives. 

 

I'm just a simple girl who enjoys delicious food with a set of rocking nutritional stats. 

Enjoy!

NEWEST Recipes

Simple Watermelon Lime Sorbet
Cherry Lime Coconut Flour Muffins
Low Calorie Iced Green Tea Lemonade (Arnold Palmer!)
Sweet Potato, Kale, and Red Onion Frittata
Single Serving LOVE Grown Granola Oatcake
Veggie-packed Lentil Pasta Salad
Lemon Basil Chickpea Pie (with quinoa)
Cauliflower Crust Pizza
Green Chile & Fire-roasted Tomato Bean Burgers
Cilantro Lime Black Bean Burgers
Apple Cinnamon Swirl Pie (with chickpea flour)
Barbeque Tofu Burgers
Lunch Prep (vegan quinoa bowls)
Stronger Iced Coffee (espresso cubes)
Pumpkin Socca Pizza with Pears & Goat Cheese

Recipes by Category

Breakfasts

Oats

Pumpkin Oats w/banana

Pumpkin Oats w/nectarine

Chocolate Cherry Oats 

Favorite Oats <--at least that day ;)

Cinnamon Apple Oats

Green Smoothie Pumpkin Oats

Apple Pie Oats 

Coffee Oats

Blueberry Coffee Protein Oats

Single-Serve Coconut Oatmeal Cookie

Chocolate Chip Pina Colada Oat Bars

Chocolate Amazing Grass Overnight Chia Oats

Chilled Pina Colada Oats

Shaken Overnight Pumpkin Oats
Single Serve Blueberry Pecan Oatmeal Bake
Chilled Chocolate-covered Banana Parfait

Eggs

Baby Spinach & Feta Omelet

Kale, Mushroom, Tomato Scramble

Mini Veggie Sausage Frittatas 

Hummus, Avocado, Egg Sandwich

Black Bean & Egg Sandwich

Kale and Beet Egg Bake 

         Chia Puddings

Blueberry Chia Pudding

Green Tea Chia Pudding

Pumpkin Chia Goodness
Strawberry Banana Parfait

Other

Healthified mini PB cup Pancakes

Breakfast Pizza 

Apple Banana Almond Butter Sandwich
Sweet Breakfast Socca
Savory Kale Breakfast Socca

Smoothies/Drinks

 

Iced Pumpkin Spice Latte

Pimped Out Pumpkin Smoothie

Chobani Green Smoothie

Cherry Green Smoothie

Peppermint Mocha Latte 

Superfood Protein Iced Coffee

Coconut Oil Green Smoothie

Mango Pina Colado Smoothie

Mixed Fruit Green Smoothie (w/pom seeds) 

Mango Green Tea Smoothie

Triple Berry kid-friendly Smoothies

Kiwi-Strawberry Smoothie in a Bowl (SIAB)
Carrot Cake Smoothie
Lemon Lime Green Smoothie

Lunches

Veggie Bowls

Veggie Bowl w/Black Beans n' Corn

Veggie Bowl w/Brussel Sprouts 

Veggie Bowl w/Feta 

Sweet Potato Veggie Bowl

Veggie Bowl w/Roasted Green Beans

Salads

Roasted Strawberry, Chickpea, and Goat Cheese Salad 
Whole Wheat Tortilla Taco Bowl 

Lunchbox Challenge Meals

Mexi-Salad in an Avocado-Yogurt Sauce

Sweet Potato and Black Bean Red Quinoa

Lentil Salad

Three Bean Salad

Wrap it up

Acorn Squash & Almond Butter wrap

Broccoli, Hummus, Laughing Cow wrap

Cranberry Broccoli Ball wrap

Pumpkin Tempeh wrap

Chunky Chickpea & Cranberry Salad

Sweet Potato, Pomegranate, Tempeh wrap

Eggplant, Goat Cheese, Green Pepper wrap

Sweet Green Apple & Tofu wrap

Chunky Chickpea & Spiced Greek Yogurt Wrap
Goat Cheese Quesadilla

Other

Tempeh & Black Bean Saute

Spaghetti Squash Pizza
Spicy Citrus Mustard Chickpea Salad
Kidney Bean Grilled Cheese

Dinners

 

Healthified Whole Grain Kraft Mac n' Cheese

Spaghetti Squash with Greens n' Meatless Balls

Whole Wheat Pizza Crust--how to

Zucchini Bake

Black Bean & Corn Tacos 

Chickpea Puffs

Chickpea Tacos 

Roasted Butternut Squash & Green Apple Quinoa 

Black Bean, Veggie & Feta Baked Ziti 

Curried Rice with Curry Peanut Sauce

Honey Oat Flaxseed Pizza Crust

Chili n’ Greens
Spicy Spaghetti Squash + Steamed Veggies

Black Bean & Corn Salad
Socca Pizza with Goat Cheese
Spicy Tofu Taco Filling
Broccoli Bowl Pizza 
Easy Grilled Tofu 
Green Socca Pizza
Teriyaki Tofu + Veggie Stir Fry
Proteinified Pizza (with black beans)

Veggie Burgers  

 

Carrot Ginger Kidney Bean Burgers
Chili Bean Burgers

Crockpot Creations

 

Southwest Sweet Potato Quinoa Chili

Desserts

 

Mini Pumpkin Cuffins

Brownies: New Healthy Style

Chocolate Chip Banana Blondies
Dark Chocolate Covered Monkey Bars
Seriously Easy Frozen Yogurt 

Soups

 

Chilled Cucumber Tofu Soup

Sauces/Dressings/Dips

 

Totally Tasty Tofu Cheese Sauce

Tofu n' Hummus Sandwich Filling

Edamame & Broccoli Slaw Salad 

Curry Peanut Sauce

Avocado-Greek Yogurt Sauce

Balsamic Vinaigrette

2 ingredient Sweet & Spicy Sauce

Chocolate Chip Peanut Flour Dip
Easy Marinara Sauce 

Spicy Citrus Mustard Dressing

Snacks

Snacktime: Part 1

Pumpkin-Peanut Banana Froyo

Ancient Grains Granola Almond Butter Balls
Vanilla Socca EggCake 

I will update frequently as I get creative in my kitchen. 

<3 Stefanie