It hasn’t been all about coffee, Mexican nights, and carrot cake smoothies around here. Although I would be perfectly satisfied with a diet filled with those foods. Okay not really—but they are all pretty tasty.
Breakfasts
- 1/3 C. old-fashioned oats (uncooked)
- 1 scoop vanilla Sunwarrior protein powder
- 1/4 C. peanut flour
- 1 T. chia seeds
- 1 sliced fuji apple
- loads of cinnamon
All stirred up and topped with unsweetened vanilla almond milk. I usually eat this breakfast bowl with bananas, but I was all out. Apples made for a great substitution!
Dark Chocolate Covered Strawberry Cereal
- 1/2 C. Chocolate O’s
- 1/2 C. Kashi Berry Blossoms
- 1/2 scoop vanilla Sunwarrior protein powder
- sliced strawberries
- grated 70% dark chocolate + a few chunks thrown on top
So, so good! I’ve been eating this as a late night snack as well (minus the protein powder)!
Lunches
3X the Greens Salad
- edamame
- green peas
- steamed broccoli
- roasted corn
- tomatoes
All warmed up and topped with a salsa/hummus dressing.
- roasted brussels sprouts + broccoli
- mixed greens
- sliced tomatoes
- leftover spicy tofu ‘taco’ filling
- black bean and corn salsa
- avocado
Snacks
Snack bowl [kiwi, cuties, larabar] + Clif Crunch Bars
What have you been enjoying lately?
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I finally brought some Zumba back into my life on Sunday afternoon!
I met a friend there and we decided that we’d keep a regular date for Sunday Zumba—we’re also going to try a few other classes at our gym, so I’m pretty excited! The more work out buddies, the better!
Do you prefer to work out solo or do you like to have workout buddies to keep you accountable?
I love my solo work out sessions, but it’s always great to have people in my life who motivate me to work out and change it up – especially when I’m in a work out rut!
Not only do I have real life work out buddies (Tristan, Tracy, Mom, Dad, Courtney, Sam, and Adam) – but I also have all of you! I think I’ve got my bases more than covered!
Have a great day guys!
<3 Stefanie
