Friday, January 14, 2011

A list of what I eat.

Well hey there Friday! 

It feels weird not to be posting a lunchbox challenge wrap this morning!

While I don’t have a new wrap to show you, I do have a brand spankin’ new recipes tab at the top of my page. I would call it more of a “what I eat” list—but recipes just sounds better, ya know?

recipes

Creating a recipe page meant going back through all of my old posts.

This really made me realize how far I’ve come in only a few months! Everything from my pictures, to my content, to my writing style has changed. And I have to admit—I really feel that it has changed for the better. Thanks to all of you for sticking around for the ride! <3

When I got home last night, all I wanted was a humongous bowl of veggies—roasted veggies, that is!

I saw honey-roasted sweet potatoes on Carrots n’ Cake and I knew that was the method I wanted to use! It sounded simply delectable.

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Honey-roasted vegetables

Chopped up in the bowl:

  • 1 huge sweet potato
  • 2 peeled parsnips <—my first time trying parsnips. Love! 
  • 1 peeled carrot
  • 1/2 of a beet
  • 2 shallots

All tossed in:

  • 1/4 C. honey
  • 2 T. olive oil
  • salt & pepper
  • cinnamon

Baked at 450 degrees for about 45 minutes to yield a deliciously sweet blend of veggies.

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Thanks to everyone who recommended roasted beets! Besides the fact that they look like big burnt chunks—they tasted amazing! I love earthy tasting foods!

Adam also loved these roasted veggies—which means I will definitely be making them again!

While my veggies roasted away, I knocked out 4 miles on the treadmill. I broke it up with some abs, arms, and booty exercises.

Basically, I jogged 1 mile—got off and worked my muscles—hopped back on and jogged some more! I also ran downstairs a million times to checks the veggies. <—extra cardio?

For some protein, I grilled a little tofu that has been sitting in marinade since Tuesday! I totally thought it would be ruined—but it was just fine!

Before marinating for 3 days:

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Sweet & Spicy Tofu

  • 1 T. beet juice <—just because I like the flavor (and the color).
  • 1/2 C. unsweetened coconut milk
  • 1 t. chili powder
  • 1 mini scoop stevia
  • 1/2 t. cayenne

I marinated the other half of the tofu from my lunch in the above mixture for a sweet and spicy flavor.

After marinating for 3 days:

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You think it absorbed much of the marinade? Winking smile

I grilled the tofu on the George Foreman and made—wait for it—a big veggie bowl!

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  • grilled sweet & spicy tofu
  • roasted broccoli
  • honey-roasted vegetables
  • avocado
  • spicy red pepper hummus

This may be one of my favorite dinner bowls yet. Why is it that eating out of a bowl is so much better than eating from a plate? Are you guys with me on this?

Well my caffeine is kicking in—so I better take advantage and get productive!

Cuteness:

DSC06939

<3 Stefanie

Do you prefer eating from a bowl or off of a plate? Or could  you really not care either way? Winking smileI’m a bowl-girl, for sure!

Do you have any fun weekend plans?

 

20 comments:

Kat said...

Those vegies look amazing!! I really need to expand my vegie horizon. Ive never had a parsnip or a beet! Gosh darn! I bet they are delicious covered in that marinade though!

chefkatelyn said...

I am SUCH a bowl girl! I don't even use plates, they're too useless to me;)

LifeasKristina said...

That is a prima meal! yum!!!!

Sam {fitnessfoodandfaith.blogspot.com} said...

i'm definitely going to roast some veggies this weekend - delicious! excited to check out your new tab :)

Cynthia said...

I have to say that I tried beets recently and I am not a fan. But that recipe sounds great. I'll have to try that recipe with other veggies.

Allison @ Happy Tales said...

Too funny, I'm totally a bowl girl, too... and I have no idea why!!!

Lisa said...

I definitely prefer eating out of a bowl! For sure.
The roasted veggie bowl is one of my favorite dinners....so filling and so good! I like roasted beets (room temp) on salads too.

Matt @ FaveDiets said...

I'm all about bowls too! They're just way more handy for a wide variety of eating purposes.

I'm just curious, though, about the beet juice you used for the tofu marinade. Did you make this or is it a product that they sell? What kind of flavor does it have? I've never heard of beet juice before, but considering I like beets I bet it has to be pretty tasty.

Kris | iheartwellness.com said...

Mmmmm this roasted veggie dish looks amazing! is it really sweet?? I love dishes like this :)

I wish I could eat tofu because I really do enjoy it when it is marinated like this! dang allergies....booo

xxoo

eatspinrunrepeat said...

I'm totally a bowl type of girl!! It just makes everything so much easier to eat. I suppose if I was one of those people that doesn't like their food touching I might not be such a fan though. I'm loving your new recipes tab - great job girl!! :)

Alex said...

I like eating in a bowl! I have no idea why...just do

Maryann said...

Bowl girl for sure! I love roasted parsnips, just discovered them myself! Roasted beets, however, is new to me. Cant wait to try it!

Sarah @ The Smart Kitchen said...

Always a bowl!

Unless a "bug" is available. [bowl (slash) mug]

cleaneatingchelsey.com said...

I wish my memory would let me remember to put a marinade together 3 days beofre I wanted something!!!

movesnmunchies said...

hmm bowls are more fun but plates mean the food spreads out and looks like more.. hehe... i was actually just looking for a recipes page from you the other day!! you read my mind!

Brittany Elizabeth said...

I don't know what it is either, but there really is something about a bowl and spoon that makes food more enjoyable some (ok, most) of the time!

I am totally just hypothesizing here, but I think it's nostalgic. All the food we love as kids: ice cream, sugary cereal soup, etc. is served in a bowl with a spoon. AND comfort foods are often served that way too: chili, stew, mashed potatoes? :) Just a thought!

Katie ♥ said...

Bowl Lover all the way! Im just not a plate girl ; )

Love that you added a recipe page! My links are all messed up right now on my blog, but its in the process of going to a self host so I will fix it then, Happy Weekend love! xoxo

Sophia @ Raven Waves said...

When I first saw your meal pic, I thought the sweet potatoes and turnips were cheese wedges! Lol! Looks great!! I need to start eating my meals out of a bowl. Everyone’s convinced me! I’m hoping for a fun, but relaxing weekend. Go Bears!!

thegrassskirt said...

She is beautiful! Happy Birthday to your mom! :)

Sunny @ http://pantrychef.wordpress.com said...

Thanks for the tip on nutritional yeast! I will definitely need to try it out soon. I can be brave...

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